One -third of a person’s life spent in sleep, but a latest survey shows that
At present, more than 300 million people in my country have sleep disorders. Whether the design of the bedroom is comfortable, which also affects our sleep quality to a large extent.
How to design a comfortable bedroom to improve the quality of sleep, let you sleep more solidly, and take a look with Xiao Qi.
[How to create a comfortable bedroom]
4 tricks to teach you to create a quiet and comfortable bedroom to let you sleep without obstacles.
1. I want to sleep comfortably, bed is the focus
Each space has its own “design focus”. If you want to have a good sleep in the bedroom, the bed is naturally the focus of design.
① The placement of the bed is critical
First of all, we need to confirm the placement of the bed according to the size of the bedroom space. The bedroom is a rest and privacy space,
The bedroom bed should not be facing the door, otherwise you can see the bed when you open the door.
Small units or one -bedroom can be stimulated in the form of glass stitching. A glass sliding door is installed to ensure the transparent and bright room, and the curtains are pulled up when sleeping to ensure privacy.
The bedside must not be facing the mirror. The mirror reflects, which can easily cause restlessness and affect sleep.
Therefore, the dressing table is recommended to install on the same side of the bed, or embeds the dressing table directly in the wardrobe.
The bedroom area is large with two windows. The bed can be placed in the middle of the bedroom.
The distance from the windows on both sides is kept about 30cm.
There is only a small bedroom with a window. Placing beds on the wall is more space -saving.
Leave more spacious aisle moving lines that do not appear to have a cramped in the bedroom,
At the same time, the head of the bed on the two walls will cause people to be protected.
② Design of floor bed bed
Too small beds make people feel depressed, and sleep quality is naturally not good.
If a small apartment wants to have a more spacious bed, you can try the desktop design.
The floor bed is one of the more popular bed design in recent years. The space occupying the land will be a little smaller than the conventional bed, and it will be visually empty.
Especially suitable for children and the elderly,
The low design, children and the elderly are more convenient to act.
2. Weekly design, save space and intimate
Generally, everyone will not fall asleep directly after washing, and they will read or brush the drama for a while before going to bed. The usual bedroom layout “bed+bedside table+wardrobe”.
In fact, we just need a place where there are debris such as mobile phones, books, and charging treasures. The bedside storage is not only the bedside table.
① “Going to the bedside cabinet” is currently popular. Xiaoqi recommended
The suspended design of the wall setting rack has a stronger storage capacity, no problem of sanitary dead corners, and it is more convenient for cleaning and hygiene.
Add another small stool, which is a simple small desk, and then set a few partitions above the wall to add your favorite decoration to enhance your mood before going to bed.
② You can also use a small cart to replace the bedside table
Essence The small cart is flexible and convenient and can move freely.
Not only limited to the bedside, it can be used in any area.
3. Soft light, more likely to relax
① The bedroom light cannot be too dazzling, and the light source is too strong to affect the quality of sleep.
The color temperature of the light can also affect the creation of the sleep atmosphere, and the soft and warm bedroom lights are more likely to relax.
Xiaoqi suggested to choose a light temperature at 3000-3500K for bedroom lights.
② Do not install the chandeliers directly above the bed.
The chandeliers can play a good lighting effect and make the entire room look more atmospheric.
But it is not recommended to light up above the bed. The light keeps stimulating the eyes,
It will make the eyes unable to get fully rest and easily affect the quality of sleep.
③ The design of non -main lights is becoming more and more popular.
You can also use the main lamp design in the bedroom to disperse the light source of the space.
Create a comfortable and natural space atmosphere with lights, which will also help sleep.
Design hidden lamp bands around the bed,
Hidden the lamp belt behind the ceiling or bedside table. The warm -colored lamp band light can not only play a lighting role, but also settle a good atmosphere to promote sleep.
If it is an old man’s room, it is recommended to install the lamp belt under the corner of the bedroom,
Convenient to find shoes and lighting at night.
If the bedroom space is small, a small floor lamp can also meet the needs of night lighting.
When choosing the floor -to -ceiling light, try to choose the light source as much as possible.
In this way, whether you read a book on the bed or play your mobile phone, you can adjust the brightness of the light according to your own needs, which can also play a good protective role in the eyes.
4. Appropriate decorations to enhance happiness
Visual happiness can alleviate the fatigue of work a day. After get off work, return to your bedroom small world, and the happiness surrounded by small objects full of rituals makes you feel relaxed and comfortable.
① Flowers are the best items that can create a better life.
No matter where the bedroom is placed, the bright colors look vibrant and healing. The aroma of the flowers comes with it makes people feel relaxed, and enjoying the beauty at home can also promote sleep.
If you are worried that the shelf life of the flowers is short, you can use dried flowers instead.
Coupled with a design sense of vase, full of exquisite life.
② Somber candle.
The seemingly small one is very ritual. When the moment when the fragrant candle is lit, all the troubles seem to be dispersed. The aromas on the market are mainly distinguished and fireless.
The fragrance of the fragrance of bright fire is rich in aroma, which is shorter than no fire essential oil aroma. Look at personal preferences!
【Bedroom Decoration TIPS】
1. Follow the principle of “less is more”
The overall space design of the bedroom gives people a sense of security. in the case of
Small apartment bedroom
Xiaoqi suggested that furniture layout and placement follow the principle of “less”.
To avoid heavy furniture, cause indoor space depression.
2. Choose shielded curtains
A shading curtain can give you a good weekend time. Even if three poles are on the outside, the dazzling sunlight will not be exposed to your face.
The table curtains are elegant and beautiful, but the shading is too weak and it is easy to accumulate ashes. It is not recommended to choose. Xiaoqi recommends a better cloth curtain.
If you really like the small freshness brought by the table curtains,
You can choose to add a layer of shade lining,
In the daytime, lining in the room to meet the lighting of the house, and pulling up before going to bed at night, it can also increase the sound insulation performance.
3. Double control switch in the bedroom
Single -off switching is too reduced to happiness. If it is in the winter, you must also get up to climb from the bed to turn off the lights.
So Xiaoqi bedroom recommends dual control switch design,
Install a switch at the entrance position, and a switch at the bedside position. Even if you lie down, you are not afraid to turn off the lights. You can turn off your hand anyway.
That’s it today! Master these bedroom decoration skills to let you say goodbye to insomnia!
Which one do you like in the bedroom decoration, and what are the aspects of the bedroom decoration? Welcome to leave a message to share ~