This content comes from @WhatWorth Buying APP, and the views only represent the author himself |Author: Wan’er’s one acre of land
Authoring a position statement:
The products in the text are all sourced from self-purchase, recommended by friends, personal sorting and other paths, and everyone buys them on demand.
Hello, everyone, I’m Wan’er, it’s a pleasure to meet you again.
In the blink of an eye, it’s late April, and the day of wearing a slip dress, shorts, and a short skirt is coming. Out of the most basic respect for summer, the landlord, who had been lazy for almost 3 months, finally resumed his morning jog last week (think about the previous state of thunder and thunder 8km or 10km every day, I feel that I am now a waste of firewood, so ashamed).
However, in the process of running, the landlord found that some of the girls who were jogging in the park in the morning were not wearing sports underwear. This makes me very surprised, now! Unexpectedly! And the girls! Jogging! Don’t wear it! Sports bras!
So, today I want to talk to everyone about it
“Sports bras”
This is important
“Little things”
。
directory
1. Why wear sports bras?
Second, how to choose the right sports underwear?
Third, 10 sports underwear recommended
4. How to maintain sports bras?
When girls exercise, the chest performs three-dimensional activities (up and down, front and back, left and right), but women’s chest is not supported by skeletal muscles, so without protection, a lot of exercise may make the chest
Suspensory ligaments
Stretch deformation, may also be
Accelerates Mimi sagging
Some girls wear ordinary underwear to run, but ordinary underwear can only prevent the chest from moving up and down, and cannot provide for the chest
Adequate support
； And sports bras can reduce the movement amplitude and movement speed of the chest by supporting and restraining the chest,
Protect the chest
So that girls can better fit and exercise, do not produce pain at the same time, but also avoid
“Breast shake”
of embarrassment.
In general:
Exercise in sports bras, it is not a choice, but a must! If you don’t yet know how important it is, it’s best not to start your sport.
1. Select according to exercise intensity
Choose different shades of sports bras for your workout.
We can divide the underwear into
High, medium, low
Three types of support, one for each of them
Three exercises of different intensity
, they determine the size of the breast shake:
Low intensity: like yoga, walking, Pilates, etc.
Medium intensity: like jogging, rock climbing, spinning, etc.
High intensity: like long-distance running, basketball, high-impact aerobic dance, etc.
Usually the label of underwear will identify the type of exercise it is suitable for, Jimei can refer to the label to buy, and it should be reminded that for big-breasted girls, it is needed
Better fixation
Sports bra, it is recommended to choose sports bra with high intensity.
2. Select according to size
I remember that the owner of the last issue wrote about the topic of bra, and introduced how to measure your own size, which is actually a method principle:
Step 1: Measure your upper bust circumference
After removing the top, measure the upper bust circumference (the maximum circumference of the entire chest) with a soft ruler. Note that the soft ruler should be parallel to the front behind and rounded to the nearest whole number.
Step 2: Measure the lower bust circumference
Next, measure the lower bust circumference with a soft ruler, which is about the lower edge of the chest, the kind that should be taut but not obstruct normal breathing.
Step 3: Calculate the cup size
Subtract the lower bust from the upper bust to get your cup size~ (see the picture below) cup size chart:
However, everyone’s chest shape is different, and the design of different brands is different, whether it is purchased offline or online, it is recommended to try it on more.
3. Select according to fabric
In the choice of fabric, try to choose
Soft, breathable and wicks perspiration
The lightweight fabric ensures comfort during exercise.
No1. Li Ning’s new sports underwear in spring gathers vest-style running fitness medium sports underwear
This sports bra is tailored for Asian women and fits the conjugated bust shape, for
Yoga, Pilates, jogging, aerobics, dance
and other medium-strong movements provide support. Adopted pressure-relieving I-beam strap for increased freedom; Adjustable buckle, easy to put on and take off; Wide-brimmed shoulder straps, lifted without marks; Cushioned fit for firm support.
It has
Black, neo-pink-purple, white, green
4 colors, sizes M, L, XL, XXL 4 sizes, Wan’er herself into green, feel very suitable for spring and summer.
No2. Maniform underwired comfortable support sports bra
This bra is a bandeau style with no underwires and a low-strength support fit
Yoga, slow cycling, aerobics
and other sports, the overall style is relatively simple, usually daily as a bandeau vest can also be worn.
The back is a cross-strap design,
A little bit of caution
, can reveal the back line, sweat wicking and eye-catching. It comes in 2 colors, gray and blue, and comes in 3 sizes M, L and XL.
No3. Maniform breathable, casual comfort women’s sports bra
Maniform’s underwear is the most repurchased underwear brand by the landlord, and underwear is often changed, so every time there will be a wave of activities. This sports bra is their family’s cool running series, the beautiful racer-back is easy to put on and take off,
Shockproof and sweat-absorbent
, suitable for running, cycling, aerobics and other sports.
It comes in 2 colors, black and gray, and now Vipshop will have a coupon campaign of 60 yuan, which is only required after the discount
99 RMB
Can be won, the cost performance is still very high.
No4. FILA fashion casual women’s sports vest
The fabric of this bra is brocade fabric, the cloth is delicate, wrapped, very skin-friendly, there is a zipper design in the middle, and the chest pad can be changed, which I personally think is more suitable for girls with large breasts.
Unlike most black and gray sports bras, its color is ingenious
Kingfisher blue
, very eye-catching, wearing is the most watched little sister in the gym, there are S, M, L, XL 4 sizes.
No5. Under ARMUR UA Infinity women’s training sports underwear
Under Armour’s reputation in sports underwear is still good, this sports bra landlord entered last summer, it
The wrapping is very good
, comfortable to wear, not easy to deform, can meet the needs of running, the only drawback is that it feels small chest, hahaha
This one is only available in black and comes in size
S、M、L
3 yards. The owner is 161, 52kg, into the M yard, just right, for your reference.
No6. Runaway loli summer new sports lingerie
Violent Loli is a brand founded by fitness expert Chen Nuanyang in 2015, which is regarded as an earlier batch of new domestic sports brands. The original intention of the brand name is that girls with a weak appearance have great energy. Their family’s sports bras
The appearance is very high
, I personally feel that it is more suitable to do more soothing exercises.
It is all in total
Black, gray-blue, rose pink
3 colors, 3 sizes S, M, L. If you usually like low-intensity sports and have requirements for the appearance of sports bras, then this one is definitely for you.
No7. PUMA PUMA21 new women’s fitness training strength support sports bra
The peculiarity of this bra is to offer
Medium strength support
, with removable padded design, the strap style is I-shaped, blended fabric, soft and skin-friendly, more comfortable to wear.
It fits
Jogging, spinning, gym training
and other sports. This one has XS, S, M, L, XL5 sizes, Wan’er usually underwear size is 75C, this one is into M size, for your reference.
No8. Aimer sports high-intensity sports bras, vest-style thin cups
Aimer brands may not need to be repeated by the owner, their sports underwear products were born in 2015, this underwear is very fixed, thin shoulder straps, thin cups, suitable for spring and summer wear.
Abandoning a single solid color and adopting a stitched pattern, there are more colors, and it is also an I-shaped style. If there is a little sister who has high-intensity exercise, you can take a look at this.
No9. HOTSUIT spring new women’s sports bra medium to low intensity
HOTSUIT recommends the black label series, shaping series, and sweating series, and this one is its home
Shaping series
, Lycra fiber content of more than 30%, high resilience, the interior uses gentle fat cotton chest pads, comfortable and breathable.
It also has before and after
Careful thinking in openwork
, quite playful ~ This one has sky blue, wood purple and silver white, it is recommended that you enter white, super good-looking. In terms of sizes, there are 5 sizes S, M, L, XL, XXL.
No10. Skechers’ new women’s medium support sports bra
This bra is very suitable for more conservative little sisters, it is high in front and complete
Don’t worry about running out
。 There are breathable nets underneath and back, which will be very comfortable to wear, and the appearance is a model that is fancy at a glance.
The colors of this bra are all very good-looking, there is
Serenity blue, dark moss, black, pearl blue, violet orchid
In terms of sizes, there are 4 sizes S, M, L, and XL.
4. How to maintain your sports bras?
If your sports bra starts to have the following conditions, then you need to get a new one:
1. Get bigger and looser
2. The fabric begins to pile
3. The amplitude of chest shaking becomes larger during exercise
4. The label has changed color or the words on it have fallen off
Sports bra care tips:
1. Try to wash the underwear by hand, so that the cup is not easy to deform, if there is a lazy star who wants to machine wash, it is recommended to put it into a bra washing bag;
2. When washing underwear, it is recommended to choose special underwear soap or underwear care solution for cleaning;
3. The water temperature of washing underwear should be below 40C as much as possible, and the soaking time should not be too long, so as not to damage the tissue structure of the underwear fabric;
4. Do not rub hard when cleaning, just press gently;
5. Do not expose to the sun, hang and dry;
6. When drying, the cups can be stacked in pairs or hung upside down with clamps, so that the bra is not easy to deform;
7. After drying, it is recommended to buy a special underwear storage box and put it away to avoid the cup being squeezed and deformed;
8. The function of most sports underwear can be maintained for 6-12 months, and it is recommended to replace it for no more than 12 months.
Epilogue:
Work and life are already very hard, girls should be kind to themselves in personal objects, and should appreciate and care about their bodies. Finally, I hope all the goddesses can
Bra free, healthy breasts
If you like today’s content, the old rules please
Like, favorite, comment three times
Oh ~ it doesn’t matter if you don’t like it, still
I wish you all a lot of fun, not just today
！ See you in the next issue ~ bye!
Three-in-a-row arrangement, mauda~
。
。
1. Why wear sports bras?
Second, how to choose the right sports underwear?
Third, 10 sports underwear recommended